People are the heart of your business.

I offer a wide array of workshops, trainings, and coaching to help build cultures of respect, compassion, psychological safety and wellbeing within corporations and non-profits.

  • Areas of Expertise

    *Emotional literacy training

    *Mental health and well-being education

    *Training individuals and teams in the skills needed to productively engage in challenging conversations

    *Explaining the nervous system as it relates to stress, productivity, relationships, and communication

    *Teaching stress management skills

    *Teaching resilience-building skills

    *Training managers and employees to understand the behavioral and cognitive impacts of trauma

  • Benefits

    *Prevent and help people recover from burn-out

    *Increase the effectiveness of communication within an organization

    *Support people to approach and engage in challenging conversations with grace and dignity

    *Strengthen the relationships and collaborative power of teams

    *Reduce turnover

    *Increase productivity

    *Build a positive and healthy company culture